For life's most transformative seasons
Therapy for teens, and women navigating midlife.
San Francisco · Online throughout California
Free 20-minute consultation
Meet Erin (she/her)
Interested in people, growth and what matters.
My hope is that therapy becomes a place where you feel seen, understood, and more connected to yourself.
You don't need to have the answers.You just need a place to begin.
Women in midlife · Late 30s – 60s
Shifting seasons.
As your family, relationships, body, work, and priorities change, you may find yourself asking who you are now and whether the life you've built still fits.
- Perimenopause and the emotional weather that comes with it
- Who you are underneath the roles you've been playing
- Parenting teenagers, and caring for aging parents, in the same week
- A marriage you are suddenly seeing differently
- Grief for a version of your life that isn't going to happen
- Wanting something different, and feeling guilty for wanting it
Teens
So much is changing.
You're figuring out who you are while navigating friendships, family, school, expectations, and growing independence. It can be a lot to hold all at once.
- Anxiety, perfectionism, and the pressure to be exceptional
- Identity, belonging, and self-worth
- Friendships, and everything social media adds to them
- Feeling numb, flat, or far away
- Conflict at home that neither side knows how to stop
- The looming, mostly unspoken question of what comes next
I work with teens and adults across all identities, genders, and relationship structures. Your experience is understood within the broader social, cultural, and systemic contexts that shape identity, safety, and connection, and met with care that is validating, inclusive, and free from assumption.
approach
& somatic
& spiritually open
& sex-positive